Are you feeling constantly overwhelmed, edgy, and easily fatigued? Do you feel like you never have enough time to get everything done? We all know life can be hectic and chaotic, but that doesn’t mean you have to suffer. Unfortunately, if we live in a constant state of low-level stress, over time our brain becomes too activated and unable to easily settle. This can set off a cascade of other medical and emotional changes that no one wants to experience!
Neurofeedback helps by providing the brain feedback to be less activated thereby reducing the cognitive and physical symptoms associated with chronic stress. It also allows you to stay focused, present and in the moment, and decreases the potential for neurocognitive decline as we age. Paired with our coaching sessions that help you identify ways to manage the stressors specific to your life, this can literally be a life changer!
How can neurofeedback help you?
Neurofeedback and our stress management services improve overall health by…
Boosting cognitive ability and problem solving
Regulate and reduce brain activity to manage feelings of being overwhelmed.
Improve and manage mental resilience and decisions on a day-to-day basis
Our one-on-one coaching sessions, completed in conjunction with neurofeedback, help you identify and learn to manage the things most stressful in your life. During this time, we also provide information regarding other things you can do to improve overall emotional resiliency.
